Help Write the Migraine Ninja Oath
An Important Lesson for a Migraine Ninja

What's Right for a Migraine Ninja?

MigraineNinja200What's right for a Migraine ninja? Well, what's right for anyone?

Does it sometimes seem as if other people people are always telling you what's right for you? It was that way for me for a long time. On top of that I've tended to be a "people pleaser," wanting to make everyone happy and wanting people to like me.

At some point, I decided that I'm the only one who can truly know what's right for me. I'm the only person who's with me 24/7. I'm the only person who truly knows how I feel — what makes me happy, makes me sad, makes me feel that I have value and am contributing to society.

Realizing that only we know what's right and best for us is part of being a Migraine Ninja. Once we determine what's right and best, then we can go after it. The quote below is perfect for Migraine Ninjas!



Teri Robert
patient educator and advocate, author

author of Living Well with Migraine Disease and Headaches

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