MHAM 24: Support is an Integral Part of Migraine and Headache Management

NMAHM2017-200Good morning, and welcome to day #24 of Migraine and Headache Awareness Month (MHAM)!

This is also day #24 of the Migraine and Headache Awareness Month Blogging and Social Media Challenge (MHAWSMC). Today's prompt is:

Twitter & Facebook: Copy and paste:
Support is an integral part of #Migraine and #Headache management. http://poht.info/2qNtzdg #MHAM #MHAMSMC

Bloggers: Please discuss your main source of support and any ways in which you support others.

Here’s how it works:

  • Every day, the prompt for the day will be posted here.
  • To participate via Twitter or Facebook, just copy and paste the prompt, complete with the URL and hashtags. There will also be images provided each day. If you want to add an image on Facebook or Twitter, you’re welcome to use the images provided.
  • To participate by blogging, please write on the topic provided. Using one of the provided images would be appreciated.
  • If you blog on the day’s prompt, please return to that day’s post on Migraine Ninja, and comment with the link to your post. Please be sure to provide the link to the specific post, not your main blog URL. That way, we can Tweet and promote your blog entry for the day. Please also post your Twitter ID so we can tag you.

NMAHM2017-SMC-200

You're welcome to use the Awareness Month image above or the Blogging and Social Media Challenge image to the right.

In fact, we hope you will use the images because they add to a unified awareness message. Please use them as is, without making any changes to them.

If you need them in a larger size, please use the email button in the right column of this page to contact us. Tell us what size you need the image to be, and we'll gladly send it to you.

Namasté

Teri-Tammy1a

Teri Robert, patient educator and advocate
      Author of Living Well with Migraine Disease and Headaches
Tammy Rome, patient educator and advocate

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MHAM 23: Migraine and Headache Patients Lose Friendships

NMAHM2017-200Good morning, and welcome to day #23 of Migraine and Headache Awareness Month (MHAM)!

This is also day #23 of the Migraine and Headache Awareness Month Blogging and Social Media Challenge (MHAWSMC). Today's prompt is:

Twitter & Facebook: Copy and paste:
#Migraine and #Headache patients lose friendships because of symptoms. http://poht.info/2qNtzdg #MHAM #MHAMSMC

Bloggers: Share your experience with friendships as a result of Migraine or Headache.

Here’s how it works:

  • Every day, the prompt for the day will be posted here.
  • To participate via Twitter or Facebook, just copy and paste the prompt, complete with the URL and hashtags. There will also be images provided each day. If you want to add an image on Facebook or Twitter, you’re welcome to use the images provided.
  • To participate by blogging, please write on the topic provided. Using one of the provided images would be appreciated.
  • If you blog on the day’s prompt, please return to that day’s post on Migraine Ninja, and comment with the link to your post. Please be sure to provide the link to the specific post, not your main blog URL. That way, we can Tweet and promote your blog entry for the day. Please also post your Twitter ID so we can tag you.

NMAHM2017-SMC-200

You're welcome to use the Awareness Month image above or the Blogging and Social Media Challenge image to the right.

In fact, we hope you will use the images because they add to a unified awareness message. Please use them as is, without making any changes to them.

If you need them in a larger size, please use the email button in the right column of this page to contact us. Tell us what size you need the image to be, and we'll gladly send it to you.

Namasté

Teri-Tammy1a

Teri Robert, patient educator and advocate
      Author of Living Well with Migraine Disease and Headaches
Tammy Rome, patient educator and advocate

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MHAM 22: Migraine and Headache Impacts Focus and Concentration

NMAHM2017-200Good morning, and welcome to day #22 of Migraine and Headache Awareness Month (MHAM)!

This is also day #22 of the Migraine and Headache Awareness Month Blogging and Social Media Challenge (MHAWSMC). Today's prompt is:

Twitter & Facebook: Copy and paste:
#Migraine and #Headache attacks impact the ability to focus and concentrate. http://poht.info/2qNtzdg #MHAM #MHAMSMC

Bloggers: How do you cope with cognitive impairment? Share your best strategies.

Here’s how it works:

  • Every day, the prompt for the day will be posted here.
  • To participate via Twitter or Facebook, just copy and paste the prompt, complete with the URL and hashtags. There will also be images provided each day. If you want to add an image on Facebook or Twitter, you’re welcome to use the images provided.
  • To participate by blogging, please write on the topic provided. Using one of the provided images would be appreciated.
  • If you blog on the day’s prompt, please return to that day’s post on Migraine Ninja, and comment with the link to your post. Please be sure to provide the link to the specific post, not your main blog URL. That way, we can Tweet and promote your blog entry for the day. Please also post your Twitter ID so we can tag you.

NMAHM2017-SMC-200

You're welcome to use the Awareness Month image above or the Blogging and Social Media Challenge image to the right.

In fact, we hope you will use the images because they add to a unified awareness message. Please use them as is, without making any changes to them.

If you need them in a larger size, please use the email button in the right column of this page to contact us. Tell us what size you need the image to be, and we'll gladly send it to you.

Namasté

Teri-Tammy1a

Teri Robert, patient educator and advocate
      Author of Living Well with Migraine Disease and Headaches
Tammy Rome, patient educator and advocate

Save

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MHAM 21: Migraine and Headache Patients Get Creative to Avoid Triggers

NMAHM2017-200Good morning, and welcome to day #21 of Migraine and Headache Awareness Month (MHAM)!

This is also day #21 of the Migraine and Headache Awareness Month Blogging and Social Media Challenge (MHAWSMC). Today's prompt is:

Twitter & Facebook: Copy and paste:
Many #Migraine and #Headache patients use creative strategies to avoid triggers. http://poht.info/2qNtzdg #MHAM #MHAMSMC

Bloggers: What strategies do you use to avoid triggers?

Here’s how it works:

  • Every day, the prompt for the day will be posted here.
  • To participate via Twitter or Facebook, just copy and paste the prompt, complete with the URL and hashtags. There will also be images provided each day. If you want to add an image on Facebook or Twitter, you’re welcome to use the images provided.
  • To participate by blogging, please write on the topic provided. Using one of the provided images would be appreciated.
  • If you blog on the day’s prompt, please return to that day’s post on Migraine Ninja, and comment with the link to your post. Please be sure to provide the link to the specific post, not your main blog URL. That way, we can Tweet and promote your blog entry for the day. Please also post your Twitter ID so we can tag you.

NMAHM2017-SMC-200

You're welcome to use the Awareness Month image above or the Blogging and Social Media Challenge image to the right.

In fact, we hope you will use the images because they add to a unified awareness message. Please use them as is, without making any changes to them.

If you need them in a larger size, please use the email button in the right column of this page to contact us. Tell us what size you need the image to be, and we'll gladly send it to you.

Namasté

Teri-Tammy1a

Teri Robert, patient educator and advocate
      Author of Living Well with Migraine Disease and Headaches
Tammy Rome, patient educator and advocate

Save

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MHAM 20: People with Migraine and Headache Miss Out on Special Occasions

NMAHM2017-200Good morning, and welcome to day #20 of Migraine and Headache Awareness Month (MHAM)!

This is also day #20 of the Migraine and Headache Awareness Month Blogging and Social Media Challenge (MHAWSMC). Today's prompt is:

Twitter & Facebook: Copy and paste:
People with #Migraine and #Headache miss out on special occasions. http://poht.info/2qNtzdg #MHAM #MHAMSMC

Bloggers: Tell us about a missed special occasion or strategy you've discovered to avoid missing out.

Here’s how it works:

  • Every day, the prompt for the day will be posted here.
  • To participate via Twitter or Facebook, just copy and paste the prompt, complete with the URL and hashtags. There will also be images provided each day. If you want to add an image on Facebook or Twitter, you’re welcome to use the images provided.
  • To participate by blogging, please write on the topic provided. Using one of the provided images would be appreciated.
  • If you blog on the day’s prompt, please return to that day’s post on Migraine Ninja, and comment with the link to your post. Please be sure to provide the link to the specific post, not your main blog URL. That way, we can Tweet and promote your blog entry for the day. Please also post your Twitter ID so we can tag you.

NMAHM2017-SMC-200

You're welcome to use the Awareness Month image above or the Blogging and Social Media Challenge image to the right.

In fact, we hope you will use the images because they add to a unified awareness message. Please use them as is, without making any changes to them.

If you need them in a larger size, please use the email button in the right column of this page to contact us. Tell us what size you need the image to be, and we'll gladly send it to you.

Namasté

Teri-Tammy1a

Teri Robert, patient educator and advocate
      Author of Living Well with Migraine Disease and Headaches
Tammy Rome, patient educator and advocate

Save

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MHAM #19: Traveling with Migraine and Headache Requires Special Accommodation

NMAHM2017-200Good morning, and welcome to day #19 of Migraine and Headache Awareness Month (MHAM)!

This is also day #19 of the Migraine and Headache Awareness Month Blogging and Social Media Challenge (MHAWSMC). Today's prompt is:

Twitter & Facebook: Copy and paste:
Traveling with #Migraine and #Headache requires special accommodation. http://poht.info/2qNtzdg #MHAM #MHAMSMC

Bloggers: What are your tips for successful travel with Migraine or Headache?

Here’s how it works:

  • Every day, the prompt for the day will be posted here.
  • To participate via Twitter or Facebook, just copy and paste the prompt, complete with the URL and hashtags. There will also be images provided each day. If you want to add an image on Facebook or Twitter, you’re welcome to use the images provided.
  • To participate by blogging, please write on the topic provided. Using one of the provided images would be appreciated.
  • If you blog on the day’s prompt, please return to that day’s post on Migraine Ninja, and comment with the link to your post. Please be sure to provide the link to the specific post, not your main blog URL. That way, we can Tweet and promote your blog entry for the day.  Please also post your Twitter ID so we can tag you.

NMAHM2017-SMC-200

You're welcome to use the Awareness Month image above or the Blogging and Social Media Challenge image to the right.

In fact, we hope you will use the images because they add to a unified awareness message. Please use them as is, without making any changes to them.

If you need them in a larger size, please use the email button in the right column of this page to contact us. Tell us what size you need the image to be, and we'll gladly send it to you.

Namasté

Teri-Tammy1a

Teri Robert, patient educator and advocate
      Author of Living Well with Migraine Disease and Headaches
Tammy Rome, patient educator and advocate

Save

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MHAM 18: Migraine and Headache Affect the Whole Family

NMAHM2017-200Good morning, and welcome to day #18 of Migraine and Headache Awareness Month (MHAM)!

This is also day #18 of the Migraine and Headache Awareness Month Blogging and Social Media Challenge (MHAWSMC). Today's prompt is:

Twitter & Facebook: Copy and paste:
#Migraine and #Headache affect the whole family. http://poht.info/2qNtzdg #MHAM #MHAMSMC

Bloggers: How has Migraine or Headache affected your family?

Here’s how it works:

  • Every day, the prompt for the day will be posted here.
  • To participate via Twitter or Facebook, just copy and paste the prompt, complete with the URL and hashtags. There will also be images provided each day. If you want to add an image on Facebook or Twitter, you’re welcome to use the images provided.
  • To participate by blogging, please write on the topic provided. Using one of the provided images would be appreciated.
  • If you blog on the day’s prompt, please return to that day’s post on Migraine Ninja, and comment with the link to your post. Please be sure to provide the link to the specific post, not your main blog URL. That way, we can Tweet and promote your blog entry for the day. Please also post your Twitter ID so we can tag you.

NMAHM2017-SMC-200

You're welcome to use the Awareness Month image above or the Blogging and Social Media Challenge image to the right.

In fact, we hope you will use the images because they add to a unified awareness message. Please use them as is, without making any changes to them.

If you need them in a larger size, please use the email button in the right column of this page to contact us. Tell us what size you need the image to be, and we'll gladly send it to you.

Namasté

Teri-Tammy1a

Teri Robert, patient educator and advocate
      Author of Living Well with Migraine Disease and Headaches
Tammy Rome, patient educator and advocate

Save

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MHAM 17: Migraine and Headache Create Career Challenges

NMAHM2017-200Good morning, and welcome to day #17 of Migraine and Headache Awareness Month (MHAM)!

This is also day #17 of the Migraine and Headache Awareness Month Blogging and Social Media Challenge (MHAWSMC). Today's prompt is:

Twitter & Facebook: Copy and paste:
#Migraine and #Headache create unique employment challenges. http://poht.info/2qNtzdg #MHAM #MHAMSMC

Bloggers: How has Migraine or Headache impacted your career?

Here’s how it works:

  • Every day, the prompt for the day will be posted here.
  • To participate via Twitter or Facebook, just copy and paste the prompt, complete with the URL and hashtags. There will also be images provided each day. If you want to add an image on Facebook or Twitter, you’re welcome to use the images provided.
  • To participate by blogging, please write on the topic provided. Using one of the provided images would be appreciated.
  • If you blog on the day’s prompt, please return to that day’s post on Migraine Ninja, and comment with the link to your post. Please be sure to provide the link to the specific post, not your main blog URL. That way, we can Tweet and promote your blog entry for the day. Please also post your Twitter ID so we can tag you.

NMAHM2017-SMC-200

You're welcome to use the Awareness Month image above or the Blogging and Social Media Challenge image to the right.

In fact, we hope you will use the images because they add to a unified awareness message. Please use them as is, without making any changes to them.

If you need them in a larger size, please use the email button in the right column of this page to contact us. Tell us what size you need the image to be, and we'll gladly send it to you.

Namasté

Teri-Tammy1a

Teri Robert, patient educator and advocate
      Author of Living Well with Migraine Disease and Headaches
Tammy Rome, patient educator and advocate

Save

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MHAM 16: Education Needed to Combat Migraine and Headache Stigma

NMAHM2017-200Good morning, and welcome to day #16 of Migraine and Headache Awareness Month (MHAM)!

This is also day #16 of the Migraine and Headache Awareness Month Blogging and Social Media Challenge (MHAWSMC). Today's prompt is:

Twitter & Facebook: Copy and paste:
#Migraine and #Headache education is needed to reduce stigma. http://poht.info/2qNtzdg #MHAM #MHAMSMC

Bloggers: How has the stigma impacted you, and how have you fought it?

Here’s how it works:

  • Every day, the prompt for the day will be posted here.
  • To participate via Twitter or Facebook, just copy and paste the prompt, complete with the URL and hashtags. There will also be images provided each day. If you want to add an image on Facebook or Twitter, you’re welcome to use the images provided.
  • To participate by blogging, please write on the topic provided. Using one of the provided images would be appreciated.
  • If you blog on the day’s prompt, please return to that day’s post on Migraine Ninja, and comment with the link to your post. Please be sure to provide the link to the specific post, not your main blog URL. That way, we can Tweet and promote your blog entry for the day. Please also post your Twitter ID so we can tag you.

NMAHM2017-SMC-200

You're welcome to use the Awareness Month image above or the Blogging and Social Media Challenge image to the right.

In fact, we hope you will use the images because they add to a unified awareness message. Please use them as is, without making any changes to them.

If you need them in a larger size, please use the email button in the right column of this page to contact us. Tell us what size you need the image to be, and we'll gladly send it to you.

Namasté

Teri-Tammy1a

Teri Robert, patient educator and advocate
      Author of Living Well with Migraine Disease and Headaches
Tammy Rome, patient educator and advocate

Save

Save

Save

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MHAM 15: What's In Your Migraine or Headache Toolbox?

NMAHM2017-200Good morning, and welcome to day #15 of Migraine and Headache Awareness Month (MHAM)!

This is also day #15 of the Migraine and Headache Awareness Month Blogging and Social Media Challenge (MHAWSMC). Today's prompt is:

Twitter & Facebook: Copy and paste:
#Migraine and #Headache Management needs a good toolbox. http://poht.info/2qNtzdg #MHAM #MHAMSMC

Bloggers: What’s in your toolbox and why?

Here’s how it works:

  • Every day, the prompt for the day will be posted here.
  • To participate via Twitter or Facebook, just copy and paste the prompt, complete with the URL and hashtags. There will also be images provided each day. If you want to add an image on Facebook or Twitter, you’re welcome to use the images provided.
  • To participate by blogging, please write on the topic provided. Using one of the provided images would be appreciated.
  • If you blog on the day’s prompt, please return to that day’s post on Migraine Ninja, and comment with the link to your post. Please be sure to provide the link to the specific post, not your main blog URL. That way, we can Tweet and promote your blog entry for the day.  Please also post your Twitter ID so we can tag you.

NMAHM2017-SMC-200

You're welcome to use the Awareness Month image above or the Blogging and Social Media Challenge image to the right.

In fact, we hope you will use the images because they add to a unified awareness message. Please use them as is, without making any changes to them.

If you need them in a larger size, please use the email button in the right column of this page to contact us. Tell us what size you need the image to be, and we'll gladly send it to you.

Namasté

Teri-Tammy1a

Teri Robert, patient educator and advocate
      Author of Living Well with Migraine Disease and Headaches
Tammy Rome, patient educator and advocate

Save

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