Living with Migraine is complicated and difficult. By channeling our inner ninjas, we can better manage Migraine disease and live better, fuller lives.
Here is our Migraine Ninja Oath
I promise to do my best to…
remain hopeful, steadfast, and determined.
always be kind to and supportive of others with Migraine.
respect other ninjas’ journeys.
resolutely advocate for myself and fellow Migraine Ninjas.
be an active partner with my doctor with regards to my care and treatment.
continue to seek knowledge and share it with others.
choose life, joy, and moving forward, regardless of hurdles.
embrace everything I can do, regardless of what I can't do.
choose “can” over “can’t” whenever possible.
be trustworthy when a migraine buddy comes to me in confidence.
be brave, and ask for help when I need it.
do whatever I can to reduce the stigma associated with Migraine.
always channel my inner ninja.
I will know…
I am bonded with other ninjas even in the isolation of night.
the future will bring help in ways yet unimagined.
everyone has struggles, and I am not alone.
each of us must stand for the stigma to fall away.
I am capable of standing for many Migraine Ninjas stand with me.
last updated April 25, 2017
© Teri Robert